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ISBN/UID: 9781138462670
Format: Hardcover
Language: English
Publisher: Routledge
Publication date: 18 December 2017
Description
This work reveals 50 simple ideas and concrete actitivities to improve anyone's mental well-being. Written in a conversational style, this resource provides techniques and specific suggestions to combat depression, fear, loneliness, anger, a poor ...
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missing page info • missing pub info (editions)
ISBN/UID: 9781138462670
Format: Hardcover
Language: English
Publisher: Routledge
Publication date: 18 December 2017
Description
This work reveals 50 simple ideas and concrete actitivities to improve anyone's mental well-being. Written in a conversational style, this resource provides techniques and specific suggestions to combat depression, fear, loneliness, anger, a poor ...
Community Reviews
Content Warnings