Volumetric Diet for Weight Loss: Beginners step-by-step overview on Volumetrics weight control by John Tyler

Volumetric Diet for Weight Loss: Beginners step-by-step overview on Volumetrics weight control

John Tyler

54 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

Volumetrics is not a new diet, but it has stood the test of time. Many people use it to lose weight and keep the pounds off for good. The diet is based on the premise that it's the volume of food eaten, rather than the number of calories consumed,...

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