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290 pages • first pub 2008 (editions)
ISBN/UID: 9781845283117
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Anxiety disorders can rob you of independence, happiness and self-esteem. This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life. The authors describe simple self-help tec...
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290 pages • first pub 2008 (editions)
ISBN/UID: 9781845283117
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Anxiety disorders can rob you of independence, happiness and self-esteem. This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life. The authors describe simple self-help tec...
Community Reviews
Content Warnings