Gold Diet: What to Know, Why It Works, and What to Eat by Oliver Mia

Gold Diet: What to Know, Why It Works, and What to Eat

Oliver Mia

36 pages missing pub info (editions)

nonfiction health
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The Gold diet isn't just for healthy living anymore-now it's for healthy weight loss, too. With a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains,...

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