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241 pages • missing pub info (editions)
ISBN/UID: 9780736072427
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 01 June 2008
Description
From more powerful strokes to quicker turns, propel yourself to improved times with Complete Conditioning for Swimming.This multidimensional training program uses fitness assessments to tailor strength, endurance, and flexibility exercises to each...
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241 pages • missing pub info (editions)
ISBN/UID: 9780736072427
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 01 June 2008
Description
From more powerful strokes to quicker turns, propel yourself to improved times with Complete Conditioning for Swimming.This multidimensional training program uses fitness assessments to tailor strength, endurance, and flexibility exercises to each...