Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life by Shawn Stevenson

Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

Shawn Stevenson

missing duration info Add in missing duration information missing pub info (editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

The host of The Model Health Show podcast shares his secrets for weight loss and staying healthy -- including a transformational 21-day plan. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece t...

Read more

Community Reviews

Loading...

Content Warnings

Loading...