Why We Don't Sleep: How the wellness industry unintentionally created an insomnia epidemic. by Daniel Erichsen

Why We Don't Sleep: How the wellness industry unintentionally created an insomnia epidemic.

Daniel Erichsen

missing page info Add in missing page information first pub 2019 (editions)

informative medium-paced
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Would you sleep better knowing that most people sleep about 6 hours and that sleeping less than 8 hours is perfectly normal? Would you get more zzzs if you knew that short sleep and/or insomnia has not been shown to cause any negative health conse...

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