Mindful Walking: The Secret Language of Nature by Alice Peck
Mindful Walking: The Secret Language of Nature

Alice Peck

Mindful Walking: The Secret Language of Nature

Alice Peck

144 pages first pub 2022 (editions)

nonfiction informative inspiring reflective medium-paced
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Description

In this delightful guide, Alice Peck explains how, rather than simply providing a way of getting from one place to another, the simple practice of walking can have huge benefits for us, both physically and mentally, from aging more slowly to spark...

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