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144 pages • first pub 2012 (editions)
ISBN/UID: 9780998436623
Format: Paperback
Language: English
Publisher: Readers to Eaters
Publication date: 26 September 2017
Description
Eat to win Practice is only part of a winning sports strategy. Whole foods have to be part of the playbook to increase energy, endurance, and focus, both on and off the field. What to eat and when to eat, pre-game, during and afterwards? How much...
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144 pages • first pub 2012 (editions)
ISBN/UID: 9780998436623
Format: Paperback
Language: English
Publisher: Readers to Eaters
Publication date: 26 September 2017
Description
Eat to win Practice is only part of a winning sports strategy. Whole foods have to be part of the playbook to increase energy, endurance, and focus, both on and off the field. What to eat and when to eat, pre-game, during and afterwards? How much...