Healing Sleep: Sound Sleep & Deep Sleep: For Nights When Thoughts Keep Churning by Kelly Howell

Healing Sleep: Sound Sleep & Deep Sleep: For Nights When Thoughts Keep Churning

Kelly Howell

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nonfiction medium-paced
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Description

Listeners can use these two CDs for power naps, when they travel, or during times when they can't get a full night's sleep. One hour of Delta Brain Wave Therapy can reset sodium and potassium levels to refresh the brain and clear away mental fog. ...

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