Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention by Jwing-Ming Yang
Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention
—
Jwing-Ming Yang
Add cover

Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention

Jwing-Ming Yang

160 pages • missing pub info (editions)

emotional informative reflective medium-paced
Powered by AI (Beta)
Loading...

Description

Motion is the key, and in this book Dr. Yang, Jwing-Ming will get you moving. You will regain natural, pain-free motion, and suppleness with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle, meditative mov...

Read more

Community Reviews

Loading...

Content Warnings

Loading...