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Alton L. Thygerson
422 pages • first pub 2005 (editions)
ISBN/UID: 9781449661403
Format: Paperback
Language: English
Publisher: Jones & Bartlett Learning
Publication date: Not specified
Description
The fifth edition of Fit to Be Well: Essential Concepts provides students with the tools they need to reach the goal of good health and fitness by delving into exercise, proper nutrition, and stress management. Its content is organized in a succin...
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—
Alton L. Thygerson
422 pages • first pub 2005 (editions)
ISBN/UID: 9781449661403
Format: Paperback
Language: English
Publisher: Jones & Bartlett Learning
Publication date: Not specified
Description
The fifth edition of Fit to Be Well: Essential Concepts provides students with the tools they need to reach the goal of good health and fitness by delving into exercise, proper nutrition, and stress management. Its content is organized in a succin...