The Most Effective Ways to Live Longer, Revised: The Surprising, Unbiased Truth about What You Should Do to Prevent Disease, Feel Great, and Have Opti by Beth Traylor, Jonny Bowden

The Most Effective Ways to Live Longer, Revised: The Surprising, Unbiased Truth about What You Should Do to Prevent Disease, Feel Great, and Have Opti

Beth Traylor, Jonny Bowden

272 pages • first pub 2010 (editions)

nonfiction health self help informative medium-paced
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Don't just live longer--live better The Most Effective Ways to Live Longer provides a road map to a longer, healthier life, advocating key strategies for the food, supplements, and lifestyle adjustments that will keep us going stronger, longer. W...

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