Hardwiring Hapiness by Rick Hanson, Rick Hanson
Hardwiring Hapiness

Rick Hanson, Rick Hanson

Hardwiring Hapiness

Rick Hanson, Rick Hanson

missing page info Add in missing page information first pub 2013 (editions)

informative reflective slow-paced
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Description

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. Hardwiring Happiness lays o...

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