Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness by Tara Stiles

Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness

Tara Stiles

384 pages • first pub 2017 (editions)

nonfiction health self help informative inspiring slow-paced
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Give yourself--and others--the gift of radiant health and happiness with this practical training manual for yoga teachers and aspiring leadersStrala teaches us to release the stress that inhibits our bodies, our minds, and our lives. It begins wit...

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