How to Make Yourself Happy and Remarkably Less Disturbable by Albert Ellis

How to Make Yourself Happy and Remarkably Less Disturbable

Albert Ellis

209 pages first pub 1999 (editions)

nonfiction psychology self help informative reflective medium-paced
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Would you like to: Change your disturbing thoughts into healthy ones? Make yourself less disturbable in the face of adversity? Overcome anxiety, depression, rage, self-hate, or self-pity? How to Make Yourself Happy and Remarkably Less Disturbable ...

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