ChiRunning/ChiWalking Daily Fitness Journal by Katherine Dreyer, Danny Dreyer

ChiRunning/ChiWalking Daily Fitness Journal

Katherine Dreyer, Danny Dreyer

183 pages missing pub info (editions)

nonfiction sports informative slow-paced
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Description

Including classic logging fields such as distance, pace, time, and notes, this journal also encourages users to take their running or walking experience a step further and write about their body sense after each workout, including any challenges o...

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