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304 pages • first pub 2013 (editions)
ISBN/UID: 9780385347334
Format: Paperback
Language: English
Publisher: Harmony
Publication date: 27 December 2016
Description
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask...
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304 pages • first pub 2013 (editions)
ISBN/UID: 9780385347334
Format: Paperback
Language: English
Publisher: Harmony
Publication date: 27 December 2016
Description
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask...
Community Reviews
Content Warnings