Theory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength by Christian Thibaudeau

Theory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength

Christian Thibaudeau

160 pages missing pub info (editions)

nonfiction sports medium-paced
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This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power. A great tool for athletes of all kinds Also includes information on electromyostimulation, c...

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