Your Survival Instinct Is Killing You: Retrain Your Brain to Conquer Fear and Build Resilience by Marc Schoen

Your Survival Instinct Is Killing You: Retrain Your Brain to Conquer Fear and Build Resilience

Marc Schoen

259 pages first pub 2013 (editions)

nonfiction psychology self help informative slow-paced
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Stop running. Nothing is chasing you. Thanks to technology, today's world is more comfortable than ever, but our survival instinct that evolved to protect us from danger is on high alert. Though mild discomforts such as work demands, traffic jams,...

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