Mind Calm: The Modern-Day Meditation Technique that Gives You 'Peace with Mind by Sandy C. Newbigging, Sandy C. Newbigging
Mind Calm: The Modern-Day Meditation Technique that Gives You 'Peace with Mind

Sandy C. Newbigging, Sandy C. Newbigging

Mind Calm: The Modern-Day Meditation Technique that Gives You 'Peace with Mind

Sandy C. Newbigging, Sandy C. Newbigging

258 pages first pub 2014 (editions)

nonfiction self help informative reflective relaxing medium-paced
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Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, a...

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