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264 pages • missing pub info (editions)
ISBN/UID: 9780736041812
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 29 June 2001
Description
With expert analysis of technique for more than 100 resistance training exercises, Effective Strength Training is just the guide you need to ensure these exercises are performed correctly and with minimal risk. Drawing on the latest scientific pr...
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264 pages • missing pub info (editions)
ISBN/UID: 9780736041812
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 29 June 2001
Description
With expert analysis of technique for more than 100 resistance training exercises, Effective Strength Training is just the guide you need to ensure these exercises are performed correctly and with minimal risk. Drawing on the latest scientific pr...
Community Reviews
Content Warnings